selfcare

Learn to Fearlessly Take Care of You with Health & Lifestyle Coach Peggy Riggins

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Cider EntPeggy Riggins bk-21-Dayerprises is pleased to bring Peggy Riggins to the Book Club Conference Call on Thursday, March 17, 2016 at 7 PM CST to discuss her new book, “You Taking Care of You – 21 Day Fearless Self-Care Challenge.” Peggy’s story of reinventing and caring for yourself has helped to encourage and motivate men and women alike. Her purpose is to motivate people to take ownership of their own health, while taking the actions to achieve their optimal state of health and wellness. In addition to being an author, Peggy Riggins is a Certified Health and Lifestyle Coach, the Founder and CEO of She Heals, and a retired registered pharmacist (RPh). Peggy is also regarded as one of the original pioneers of the self-care movement, where she is transforming lives daily.  She is quoted as saying, “Always give yourself to yourself, before you give yourself away daily.”

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